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Nutrition Stage 3: Personal Action Plan

Print this out for your personal use.

 

I will begin eating heathier on __________________.

I've picked this date because:

___________________________________________

___________________________________________

___________________________________________

___________________________________________

People I want to know about my decision to eat healthier:

 

 

 

Steps I will take to make healthy eating a higher proiority in my life:

Source: Copyright 1998-2003 Discovery Hospital

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