Steps to Healing
Steps to Healing
Reaping the benefits of treatment begins by recognizing the signs of depression. The next step is to be evaluated by a qualified professional.
Depression can be diagnosed and treated by primary care physicians as well as psychiatrists, psychologists, clinical social workers, and other mental health professionals.
Treatment is a partnership between the patient and the health care provider. An informed consumer knows her treatment options, and discusses concerns with her provider as they arise.
If there are no positive results after 2-3 months of treatment, or if symptoms worsen, discuss another treatment approach with the provider. Getting a second opinion from another health or mental health professional may also be in order.
Here, again, are the steps to healing:
- Check your symptoms.
- Talk to a health or mental health professional.
- Choose a treatment professional and a treatment approach.
- Consider yourself a partner in treatment, and be an informed consumer.
If you are not comfortable or satisfied after 2-3 months, discuss this with your provider. Different or additional treatment may be recommended.
If you experience a recurrence, remember what you know about coping with depression, and don't shy away from seeking help again.
